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How to Do a Glute Exercise Right at Your Standing Desk
Try This Glute Exercise to Make Your Standing Desk Even Better
Many of us are upper-body dominant, meaning we type and d
Snooki Can Crush a Set of Pistol Squat Burpees Without Even Breaking a Sweat
A quick scroll through Nicole Polizzi (aka Snooki)'s Instagram proves the mom of three is all about hitting the gym hard
Company Profile: CanPrev
When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its
How I Bounced Back from a Binge Eating Episode
The weight loss journey can be bumpy (and binges happen)—but long-term success on the scale is about overcoming diet sli
Running on an Empty Stomach: Is It Ever a Good Idea?
You’ve heard the rumors? But could they be true, is running on an empty stomach in the morning ever a good idea or is it
