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Maybe Another Time: 5 Ways to Deal with Being Blown off

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Relationships are hard – this is a cliché but true! With all this modern technology, when breaking up over a text messag

How to Transform Last Night's Leftovers Into a Drool-Worthy New Meal

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A delicious meal is a glorious thing. And when you can give it a twist to serve double duty as the next day's dish? The

3 Standing Exercises to Boost the Health of Your Workday

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The three standing exercises demonstrated in this video — standing gluteal contractions, standing shoulder stretch, and

Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App

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Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou

2021 Verv Exclusive: How It Started & How It’s Going

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March 2021! Can you believe we are over 3 months into the new year and one year into a global pandemic?! We sure can’t!