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Warm Israeli Couscous and Spinach Salad with Grilled Prawns

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This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s

Yes, You Can Totally Use Halloween Candy as Pre-Workout Fuel — Here's How

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Why Are You Losing Hair?

Our crowning glory can lose its lustre over time. Called hereditary androgenic alopecia (AGA), male and female pattern baldness affects many of us as we age. To understand how herbal extracts target t

Do You Really Know What Trans Fat Is and Why It Is so Bad?

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More and more research proves that healthy fats are an absolute necessity for a sharp mind and a strong body. But it's a

Protect Your Kidneys from Stones by Eating a Healthy Diet

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These funny-looking twin organs may not look like much, and yet they are most precious to the body’s normal functioning.