Tag: Relaxation
Recent Posts
What Should You Really Be Asking Your Personal Trainer?
Starting a new fitness regime is exciting, but it can also be a time of confusion – not knowing what to do, where to beg
Stop and Smell the Roses
We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad
What You Need to Know About Fats, Carbs, Protein, and Your Goals
I work in a cubicle farm. Unique to my quad of cubicle-mates over the past two years is that each of us has run our own
Weight-Loss Tips: How to Stop Binge Eating
When a fight with your mom sends you running to the snack cupboard, you know whats fueling your desire to binge eat. But
Pucker Up
Beauty-essential lipsticks contain five types of ingredients: emollients that prevent moisture loss and soften the lips; pigments; preservatives; antiseptics; and emulsifiers that hold these other ing
