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The Awesome Calamansi Juice: What It Is and Why You Need It

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Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,

How to Prepare Your Kitchen for the Whole Life Challenge

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The only thing that sabotages a great nutrition plan faster than the twin temptations of sugar and bread: a lack of the

Train for a Half-Marathon in 8 Weeks

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If youre an experienced runner with 8 weeks or more to train before your race, follow this running schedule to improve y

Olé! 10+ Tequila Drinks for Cinco de Mayo

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Skip the shots and celebrate Cinco de Mayo with fiery and festive mixed drinks centered around Mexicos most famous liquo