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Can Neurogastronomy Save the World?

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The relatively new field of neurogastronomy has big implications for how we eat as individuals and communities—and as a planet. As someone who travels for a living—writing about the best places to ea

Behind the Scenes at the 2012 Snack Awards

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If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share

How to Read a Nutrition Facts Label—and Make Better Food Choices

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A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label. I had a suspicion about the

Tia Mowry Just Shared What She's Really Thinking During a Tough Workout

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You can count on Tia Mowry to keep it real on her Instagram, whether she's opening up about her postpartum journey or th

How to Choose the Best Hair Growth Supplements for You, According to a Functional...

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Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Each st