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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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Mind
How to Deal with Difficult People: 10 Tips and Tactics
admin
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December 19, 2020
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Mind
11 Tips for Those Who Can’t Forget Their Ex
Anurita Shrivastava
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December 25, 2019
0
Mind
8 Ways to Overcome Loneliness
Anurita Shrivastava
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September 25, 2019
0
Lifestyle
5 Types of Negative People and How to Avoid Them
Maria Isabella Neverovich
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June 22, 2019
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Mind
4 Tips on How to End a Toxic Relationship
Anurita Shrivastava
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June 19, 2019
0
Lifestyle
Social Health Is One of Three Pillars of General Well-Being
Audra Bajori
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March 5, 2019
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Recent Posts
Can Neurogastronomy Save the World?
Margaret Littman
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December 20, 2020
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The relatively new field of neurogastronomy has big implications for how we eat as individuals and communities—and as a planet. As someone who travels for a living—writing about the best places to ea
Behind the Scenes at the 2012 Snack Awards
Karen Borsari
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April 4, 2019
0
If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share
How to Read a Nutrition Facts Label—and Make Better Food Choices
admin
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November 16, 2019
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A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label. I had a suspicion about the
Tia Mowry Just Shared What She's Really Thinking During a Tough Workout
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August 4, 2020
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You can count on Tia Mowry to keep it real on her Instagram, whether she's opening up about her postpartum journey or th
How to Choose the Best Hair Growth Supplements for You, According to a Functional...
Renee Cherry
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January 6, 2019
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Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Each st