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This Company Is Making Multivitamins Specifically for Plant-Based Eaters

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

8 Dairy-Free Milks You've Never Heard Of

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Youre familiar with almond milk, coconut milk, and perhaps hemp milk. But in Europe, nondairy milk brands are churning o

Falling Into a New Routine

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If September became the new January, maybe resolutions would be easier to keep. Why we resolve to change anything during the depths of winter is beyond comprehension. Maybe it’s time to fall for chang

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

Crush Your First 5K

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A 5K can intimidate new runners, but if you can easily and comfortably run a mile or up to 30 minutes, you can totally d