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Disconnect to Reconnect

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Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e

Does Prebiotic Soda Have Real Health Benefits?

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If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h

No-Gear Workout

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Sometimes simple methods using our own body weight are all we really need. Read to learn the best no-gear exercises you can do anywhere.Anyone can have a great workout and blast a ton of calories at h

These $2 Electrolyte Packets Will Help You Recover from Hard Workouts and Hangovers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What Happens When You Mix Caffeine and Alcohol

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Just like biscuits and gravy or peanut butter and jelly, coffee and alcohol can make for a delicious pair. Pouring Baile