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11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth

The Problem With Wheat and the Power You Have to Fix It

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It seems so normal to eat eggs on toast for breakfast or a sandwich for lunch. A muffin or some pretzels dipped in salsa

I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...

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In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H

14 Vegetable Smoothie Recipes You've Gotta Try

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You probably dont get enough veggies. Vegetable smoothies are your simple fix.Because Vegetable Smoothies Are Better On

Your All-Inclusive Guide to Cross-Training

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To a fitness newbie, the workout world's penchant for vague terminology can be incredibly confusing. Even the way a trai