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Lip Service

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Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to

Gluten-Free Foods In Restaurants Might Not Be *Totally* Gluten-Free, According to a New Study

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Going out to eat with a gluten allergy used to be a huge inconvenience, but these days, gluten-free foods are pretty muc

6 Simple Ways to Eat More Veggies and Actually Like It

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I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa

The Surprising Power of “Girl Gangs”

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Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o

How Not to Be That Envious Wretch and Feel Happy for Others

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Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity t