Tag: reasons
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Creamy Big Green Smoothie
Got extra greens in your crisper? Blend ’em up with some frozen fruit, nutty hemp hearts, and spicy ginger for a satiating and refreshing smoothie that is ultra-nutritious. The silky tofu provides a s
This Yoga Routine Is Perfect for Small Spaces
This yoga routine requires minimal space and uses cramped quarters to enhance your practice (hello, wall support). To pr
The Record-Breaking Mountain Top Wedding
Most girls dream of tying the knot on a sprawling lawn, strewn with carefully arranged flowers, or on a beach, or in a c
We Need to Nurture Lifelong Bone and Joint Health
We all dream of a long and vibrant life. And, in Canada, we’re living longer than ever before, with average life expectancy now topping 80 years. Long and vibrant lives imply healthy lives free of pa
Steal This Killer Core Exercise from Chelsea Handler If You're Bored with Your Ab...
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
