Tag: purpose
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Warm Israeli Couscous and Spinach Salad with Grilled Prawns
This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s
Embrace the Canadian Winter
Getting outside is fun--even in winter! With a little planning and preparation, you can still enjoy the great outdoors.Have you noticed that your exercise routine gets harder to maintain as the days g
This Keto Grocery List Will Save You So Much Time at the Store
Real talk: Diving into the keto diet without a plan is a recipe for disaster. You have to be pretty precise about your m
What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...
In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning
How Did the “7 Daily Habits” Come to Be? (#BecauseScience)
When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s
