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Watch Chelsea Handler Nail a Set of Trap Bar Deadlifts
Based on all of the videos circulating on social media of Chelsea Handler working out — she's recently shared clips of h
Carry-On Children
Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati
No-Gear Workout
Sometimes simple methods using our own body weight are all we really need. Read to learn the best no-gear exercises you can do anywhere.Anyone can have a great workout and blast a ton of calories at h
A Simple Guide to Programming Small Group Training Exercises
What are the newest trends and discoveries in the fitness world? Small group training exercises are increasingly gaining
Spring Clean Your Body Naturally
Spring is just around the corner. Looking for ways to naturally detox your body from its long winter nap? We profile our body’s own super detoxers and arm you with some strategies to help support them
