Recent Posts
Why You Should Add a Mother-Daughter Trip to Your Travel Bucket List
Oftentimes the phrase "mother-daughter" calls to mind matching outfits: one for a young woman and one miniature version
Prevent Yoga Injuries
Reduce your chances of injury in your yoga practice by knowing your limits and following these tips.The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight los
8 Celebrities' Top Trouble Zone Toning Exercises
The following moves have helped sculpt some of Hollywoods hottest bodies. Theyre so good, we featured them in SHAPEs new
Molly Sims' Yoga Workout
Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in
Watch Tracee Ellis Ross Power Through a Battle Rope Exercise
Judging by Tracee Ellis Ross' Instagram profile, she likes to switch up her workouts. The actress seems to have done it
