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Miracle in a Jar?
Lisa Petty
-
December 20, 2020
0
Recent Posts
Healthy Hair
Lisa Petty
-
December 20, 2020
0
Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,
Why You Need to Rethink Your “Healthy” Bar Eating Habit
admin
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November 17, 2020
0
In 1975, Nature Valley introduced the granola bar. The initial reception was lukewarm as granola was seen as a “fringe f
How to Fix Foot, Ankle, and Shin Pain with 2 Simple Foot Exercises
admin
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May 22, 2019
0
Today, I’m going to teach you two foot exercises: foot circles and point flexes. Doing these foot exercises strengthens
These Flavorful Fall Salads Prove You Can Eat a Bowl of Greens Even After...
Laura Rege
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April 10, 2020
0
Autumn isnt exactly synonymous with bowls of fresh greens. But with the help of the seasons best and brightest vegetable
How to Break up Your Workday with a Simple Total Body Reset
admin
-
March 21, 2019
0
If you work at a desk or sit for long periods, breaking up your workday with frequent movement is one of the most import