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Go Snowshoeing!

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How to Get Rid of Milia Spots in 5 Easy Steps

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Milia are those small white bumps you may see on your skin from time to time. You can find them almost anywhere, but the

Boot Camps are Here to Stay

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Boot camp classes aren’t taught by yelling drill-sergeant instructors. Don’t be scared to step forward and learn about boot camp basics. The popularity of boot camp classes has exploded in the past fe

Why Are You Losing Hair?

Our crowning glory can lose its lustre over time. Called hereditary androgenic alopecia (AGA), male and female pattern baldness affects many of us as we age. To understand how herbal extracts target t

Company Profile: CanPrev

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When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its

Healthy Fall Salad Recipe with Acorn Squash, Pomegranate, and Apple

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Filled with roasted acorn squash, pomegranate seeds, Gala apple, and walnuts, this healthy seasonal salad might just mak