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Histamine Intolerance and Diet – What You Need to Know
Histamine, the chemical in your body that provokes an immune response; the allergy effect. Perhaps you have an allergy t
Prevent Yoga Injuries
Reduce your chances of injury in your yoga practice by knowing your limits and following these tips.The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight los
How to Boost Your Immune System: Part 3, Sleep
Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex
Everything You Need to Know About Baby Goat Yoga
Lately, a new trend has taken the yoga world by storm: baby goat yoga. Also known as caprine vinyasa, baby goat yoga has
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
