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Brie Larson Reminded Her Instagram Followers to Stretch While Wearing the Cutest Onesie

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While you might be tempted to sneak out of a workout class early during the cool down or hit the trails without stretchi

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

How a Planned Parenthood Collapse Could Impact Women's Health

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Among the first things Donald Trump is expected to do when he moves into the Oval Office on January 20 is push a bill to

Living an Active Lifestyle – How to Improve Your Health

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Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –

Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press

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If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on