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Facing the New Year
Ann Harmer
-
December 20, 2020
0
Recent Posts
A Natural Beauty
Denise Knabe
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December 20, 2020
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Since cosmetics can be a big part of our lives, we should be sure the cosmetics we use on our bodies are pure and healthful. Many products to which we expose ourselves can enter our bloodstreams and a
How Joey King Broke Her Deadlift Personal Record, According to Her Trainer
Christie Calucchia
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March 29, 2020
0
Joey King is proof that strength training is all about mastering the basics. The actress known for her role in The Kissi
From One New Mom to Another: How to Get a Workout In
Maria Isabella Neverovich
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October 1, 2019
0
Hey, there, New Mama!Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a bran
How to Cook a Week of Healthy Meals in No Time
admin
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April 27, 2020
0
Imagine if you could make all your meals for an entire week in just two hours. And, on top of that, imagine all those me
Healthy Fast-Food Breakfasts to Order at McDonald's, Starbucks, and More
Kristin Granero
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September 22, 2019
0
Hitting the drive-through doesnt have to mean sacrificing all your nutrition and fitness goals. Save time without sidetr