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The Meaning of Dreaming

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Are your dreams hazy and hard to recall? Or funny and unforgettable? Ever tried to make sense of a bizarre dream? Read on to learn about the inner workings of dreams and their connection to well-being

Facing Up to Winter

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Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best. High and

What Should You Really Be Asking Your Personal Trainer?

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Starting a new fitness regime is exciting, but it can also be a time of confusion – not knowing what to do, where to beg

The Natural Makeover Diet

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Our faces don’t lie. You can determine the state of a woman’s health simply by looking at her skin, hair, and nails. Try as we might, no amount or makeup will work to change those suitcases under our

Carry-On Children

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Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati