Recent Posts
Can Neurogastronomy Save the World?
The relatively new field of neurogastronomy has big implications for how we eat as individuals and communities—and as a planet.
As someone who travels for a living—writing about the best places to ea
How to Tell If You've Experienced Dissociation, Plus How to Handle It
As people become more and more open about their mental health struggles, youve likely heard friends or social media infl
7 Women Who Kept Their Weight-Loss Resolutions
Secrets to success from real women who pledged to trim down in 2011 (and did)!Rebecca Regnier Blog: Does This Blog Make
Spring Forward Toward Restful Sleep
Is your sleep routine disrupted with the advent of daylight saving time? Sleep disturbances are no small matter. With these natural remedies, you can spring forward toward restful sleep. Each March mo
Magnesium: How Much Do You Know?
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
