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Tami Roman Addressed Trolls Who Shamed Her for Losing Weight

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Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan

Why Gender Can Matter When It Comes to Health

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Can you have as much wine with dinner as your male partner or go to bed as late as he does—but without any extra adverse consequences? Short answer: no. Far from creating endless sex difference polemi

A Closer Look Into 7 Most Common Sleep Disorders

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Sleeping is precious to us – it’s resting and beneficial on all fronts. It contributes to the body’s self-healing and se

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma