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Start Your Mom’s Day

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What Everyone Needs to Know About HIV

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HIV may be the story line of your favorite movies (Bohemian Rhapsody, Dallas Buyers Club, Philadelphia, Rent). But unfor

2 Big Truths About Food I Learned in the Whole Life Challenge

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The other night, my brother and his wife were in town from Seattle and I met them for dinner in New York City. By the ti

Can Drinking Buttermilk Help Lose Weight?

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Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage