Tag: Platinum
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Corn: Is It a Good Thing? The Why, When, and How to Eating This...
Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t
How to Launch a Successful Comeback After Illness or Stress
If you break your leg, it’s easy to see the path to recovery. I’m not saying the process is easy, but you have the knowl
How to Do a Glute Exercise Right at Your Standing Desk
Try This Glute Exercise to Make Your Standing Desk Even Better
Many of us are upper-body dominant, meaning we type and d
Your Quadratus Lumborum and Back Pain: What You Need to Know
The quadratus lumborum, or QL, is a key piece of your core. While technically an abdominal muscle, the QL is located dee
Your brain on… air pollution?
The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas
