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5 Ways Tech Can Help With Your New Year’s Resolutions

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Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day. But, it doesn’t hav

Dark Chocolate Mushroom Bliss Balls 

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There’s plenty of yum in these bliss balls. We added mushroom powder to the mix, as it contains a host of nutritional benefits. In this recipe, we upped the nutritional quotient by using chaga mushroo

Your Friends Appreciate a Random Check-In Call or Text More Than You Realize

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Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces

What to Do When You’re Feeling Stuck in Your Own Life

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“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doin

Elevated eats for felix and fido

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Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live