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Family-Friendly Fitness Vacation Spots to Hit Before Summer's Over

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These adventurous family vacas are anything but boring—and have get-fit perks tooThe Red Rock Ranch in Kelly, Wyoming D

Are Food Delivery Apps Making Us Slimmer?

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Candice Pennefather, a busy real estate broker in New York City, has enough to do without dinner being a hassle. Scourin

Watch Brie Larson Defy Gravity with This Intense Core Move

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Trying new things in the gym can feel a bit intimidating, but Brie Larson is here to remind you just how gratifying it c

These Peloton-Friendly Hotels Will Help You Crush Your Milestone On Vacation

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Whether its for work or play, a hotel stay is normally an exciting opportunity to escape everyday reality for a bit. But

Do You Really Know What Trans Fat Is and Why It Is so Bad?

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More and more research proves that healthy fats are an absolute necessity for a sharp mind and a strong body. But it's a