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2 Big Truths About Food I Learned in the Whole Life Challenge

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The other night, my brother and his wife were in town from Seattle and I met them for dinner in New York City. By the ti

Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App

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Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou

Where Does ‘Yoga Is Boring’ Myth Come From?

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“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man

These Habit-Tracking Tips from Peloton's Robin Arzón Will Help You Stay Focused

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

6 Ways an Introvert Can Learn to Love the Holidays

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The holidays are a time of celebration and fun. Parties and events fill our calendars. But if, like me, you are a raging