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4 Tips for a Successful Post Whole Life Challenge Transition
The Whole Life Challenge is almost done! Soon you’ll have a break from entering your score every day, keeping track of h
What to Do About the Loose Skin After Successful Weight Loss
Losing weight takes an enormous amount of willpower, work, and effort. Finally reaching such a big goal should be a time
Waffles and winter fruit spiced compote
Looking for an easy meal? Waffles lend themselves as a base for every meal of the day. Breakfast? Dessert? Lunch? Even dinner. In our version, we’ve covered breakfast, lunch, and dessert, serving this
This New Study On the Benefits of Coffee Will Have You Brewing Another Cup
Theres no question that coffee is a popular drink, thanks to its ability to perk up even the most weary souls. People ac
5 High Tech Ways to Personalize Fitness
These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap
