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The Standing Abs Workout for a Stronger Core

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These standing abs exercises will get you off the floor and work your core in a brand new way.The Benefits of Standing A

How Going Sugar-Free Actually Made My Life Sweeter

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Years ago, when I first became a mother, I was at the playground trying to shield my son from germy interactions with ru

Organic Blooms For Your Beloved

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Many of us conscientiously seek out organic food products—but what about that bouquet of flowers we add to the grocery basket on a whim? Flowers bring good things to our lives; making sure they’re org

Facing Up to Winter

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Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best. High and

Learn Basic Knife Skills by Making Salsa Fresca

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I handed my daughter the knife. I asked if she was ready. Standing nearby with a bandage, my wife shot me a nervous glan