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Get Down and Dirty

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Lacking the motivation to sign up for a run? A themed run combines fun and exercise. A colour run or a chocolate run will have you sprinting for the finish line.For many, running is no longer a solit

Experts Unpack the Ripple Effects Overturning Roe v. Wade Will Have On Black and...

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By now you know that the Supreme Court recently voted to repeal Roe v. Wade, the 1973 case that guaranteed abortion righ

3 Tips to Help You Stop Making the Same Thing for Dinner Every Night

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

It’s About Time: Delve into the Benefits of Intermittent Fasting

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It’s not that hard to explain the growing popularity of intermittent fasting, or 'IF' for short. It’s bursting with adva

The Best Sleep Music to Listen to When You Need Help Dozing Off

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Parents around the world lull their children to sleep by singing to them. Fast forward to adulthood and all your go-to s