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Reishi Mushroom
Nature offers a never-ending wealth of health-giving gems. One of them happens to be a fascinating fungus that grows at the base and stumps of deciduous trees, especially Japanese plum trees. What mak
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
Weighing More Than You Look? A Blessing or a Curse
Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the numbe
Top 11 Smoothie Recipes
Mix up the perfect meal or snack in less than 5 minutes.Smoothie Recipe: Flat Belly Kale Smoothie Shop All BlendersThis
Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
