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You Can Actually Override Your "Fat" Genes—Here's How

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If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly

Flowering Flatbread

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As spring herbs start to grow, it pays to let a few flower. Most herb flowers are edible and add great eye appeal and flavour to dishes. This savoury flatbread can be thrown together with premade flat

Adriana Lima Will Convince You to Finally Buy a Pair of Weightlifting Gloves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Winter Sports You Need to Try Before The Snow Melts

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Just because it’s cold outside doesn’t mean that it’s time to hibernate. Instead, it’s time to mix up your fitness routi

10 Foods That Help with Bloating

Surely youve heard of drinking lemon water for bloating, but there are many foods that can help with the issue as well.