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Begin Again

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What can one of the world’s first ecolodges teach us about sustainability and growth? The alive team headed into the heart of BC’s Great Bear Rainforest to stay at Nimmo Bay Wilderness Resort to find

Does Melatonin Cancel Out Birth Control?

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After you've counted dozens of sheep, listened to Regé-Jean Page read you a bedtime story on the Calm app, and skimmed t

How to Make a Healthy Smoothie Every Single Time

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Give Dry Skin the Brush Off

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Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment

This Granola Butter Tastes Exactly Like Liquid Toll House Cookies

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth