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How to Train for a Half Marathon for Beginners (Plus, a 12-Week Plan)

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The half marathon may very well be the perfect race. Thirteen point one miles is a tough enough distance that takes comm

Top-6 Ways Coronavirus Has Changed World Fitness Habits

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“Social distancing” became a worldwide phenomenon in March 2020 in response to the novel coronavirus (COVID-19) pandemic

The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion

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If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings

The Natural Makeover Diet

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Our faces don’t lie. You can determine the state of a woman’s health simply by looking at her skin, hair, and nails. Try as we might, no amount or makeup will work to change those suitcases under our