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How to Harness the Power of the Present Moment

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Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i

11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth

All You Need to Know About Peruvian Magic That Is Maca Powder

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If you’re a health-nut who has been keeping their eyes and ears open for the latest nutrition and supplement trends, you

Healthy Spring Break Trips If Weeklong Hangovers Aren't Your Thing

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Whether youre looking for yoga, organic food, or an adrenaline rush, theres a spot to suit your healthy lifestyle.For Cl

7 Women Who Kept Their Weight-Loss Resolutions

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Secrets to success from real women who pledged to trim down in 2011 (and did)!Rebecca Regnier Blog: Does This Blog Make