Tag: nutrition
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Love Your Lips
There\'s no need to go au naturel when you can go all natural. There are many natural and organic lipsticks on the market that will fill your beauty needs.Plump, juicy lips coated in bright red lipstic
How to Build Back Strength and Better Posture by Sitting Still
The exercise I’m teaching you today is known as “sitting floor.” This exercise strengthens the muscles of your back that
Healthy(ish) Take-Out Meals For Yet Another Lockdown
Fast and satisfying. Take-out definitely ticks your tastebuds ‘yum’ boxes. But it can be oh-so-bad for our health and fi
What To Eat Before and After Donating Blood
Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their
Watching Jennifer Garner Do This Plyometric Workout Will Make You Feel Tired and Impressed
Based on Jennifer Garner's Instagram profile, you'd think the actress had unlimited stores of energy. It's no secret she
