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BMI Explained: Why Is BMI Important to Know?

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BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo

Clear Blemishes Naturally

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Are skin blemishes bringing you down? Learn why the natural approach to clearing blemishes is the best approach. A majority of individuals 12 to 24 years of age suffer from acne, with some estimates a

How You Should Really Be Thinking About 'Cheat Days'

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There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon

Brie Larson Loves These Gluten-, Grain-, and Sugar-Free Cookies, and They're Surprisingly Not Trash

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth