Tag: nutrition
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5 Types of Yoga That Make You Strong, Flexible, and Stress Free
Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S
What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As
Patellar Tendonitis: What Is It and How to Prevent It
If you are a keen runner, but you started to feel pain in your legs, it may be the case that you are running with tendon
Peloton's Robin Arzón Is Taking Her Postpartum Recovery Routine Very Seriously
"I have not always been a recovery pro," says ultramarathoner, Peloton star, and new mother Robin Arzón. "I learned the
What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...
In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning
