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Maintaining that Manly Mug

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Cranberry Sage Punch

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The Best Therapy and Mental Health Apps

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Because sometimes in-person couch sessions just dont work for your schedule, your wallet, or your needs. Turn to these t

Buddy Up!

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It’s easier to stay motivated when you have a partner to work out with. Our partner exercises will get you and a buddy moving.I love it when my husband wants to go to the gym on the weekends. This for

10 kids’ remedies on the run

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To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock. 1. Herbal teas Stash indivi

3 Questions for Choosing Your Best Diet

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There is a mountain of information to wade through when you’re looking at adopting a new way of eating. There are so man

The Truth About Sports-Enhancing Supplements

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Some sports-enhancing supplements can be beneficial, but others can be dangerous. Read on to learn the difference.Here’s the lowdown on the most popular sports supplements. Caffeine Claim: improves at