Tag: Norway
Recent Posts
Loyal to Coffee? The Impact of Caffeine on Eating Behavior
You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole
Sesame-Soy Party Mix
The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of
Hips and Hip Flexors: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
How You Should Really Be Thinking About 'Cheat Days'
There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon
Sleep Hacking: 5 Methods for Getting More Sleep, More Often
Lack of sleep sucks. After just one night, you become a groggy mess: short-tempered, uncoordinated, unable to concentrat
