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What You Can Do About Lockdown Weight Gain

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There was kind of a funny meme going around at the start of the lockdown for COVID-19. It was really only a half joke (i

Problem Skin: Why You Have it and What to Do About it

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I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

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At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist

What Causes Narcolepsy and How to Spot It in Time

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A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle

How to Get a Smaller Waist with 5 Simple Lifestyle Tweaks

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Everyday habits can affect your abs in a big way. Follow these science-backed suggestions to see a noticeable change in