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When It Is — and Isn't — Appropriate for a Trainer or Instructor to...

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While working out at a local gym a few weeks ago, Morit Summers, an NSCA-certified personal trainer and the owner of For

10 Ways to Eat Breakfast for Dinner

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These healthy recipes, from vegetable pancakes to savory oatmeal, give your morning meal a p.m. makeoverCarrot and Zucch

Why Everyone Should Be Doing Calisthenics Workouts

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Does "calisthenics" make you think of military basic training — or people in retro tracksuits doing push-ups during gym

African Mango: The Miracle Weight-Loss Supplement?

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You may have seen the news about African Mango on those pop up ads or featured on the Dr. Oz Show. So what exactly is al

This Granola Butter Tastes Exactly Like Liquid Toll House Cookies

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth