Recent Posts
The Meaning of Dreaming
Are your dreams hazy and hard to recall? Or funny and unforgettable? Ever tried to make sense of a bizarre dream? Read on to learn about the inner workings of dreams and their connection to well-being
Why It’s Critical to Be a Health and Fitness Skeptic (and How to Do...
I recently sat down with a young golfer client to discuss his goal of packing on some muscle and gaining about ten pound
How to Have Your Pizza and Diet Too
Food is in a golden age.
Never before has it held the kind of cultural sway that it holds right now — chefs are househol
Diet for Clear & Glowing Skin
Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li
Beauty Facts and Myths
If you don\'t have flawless skin or an hourglass figure, don\'t worry. The science behind the \"beauty is in the eye of the beholder\" cliché may surprise you.If you don’t have flawless skin or an hourgla
