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Do-It-Yourself Spa
Lisa Petty
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December 20, 2020
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Recent Posts
Hard Core Training
Lisa Petty
-
December 20, 2020
0
Core strength is the most essential component of any complete physical training program. Without it, athletes lack functional strength and leave themselves open to fatigue and injury. Whether professi
How to Have Your Pizza and Diet Too
admin
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August 25, 2020
0
Food is in a golden age. Never before has it held the kind of cultural sway that it holds right now — chefs are househol
How the Whole Life Challenge Can Help You Find “The New Healthy”
admin
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November 8, 2019
0
For many of us, managing our health the way we’re used to is so last year. Literally. With everything that’s been going
HOME WORKOUT – Motivation ??
admin
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December 21, 2020
0
Why You Should Buy Powdered Peanut Butter
Elizabeth Shaw MS, RDN, CLT
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July 9, 2019
0
Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del