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Chelsea Handler Made This Impressive Core Exercise Look Easy

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Chelsea Handler and her trainer Ben Bruno have been sharing some seriously impressive fitness content on Instagram latel

Crispy Winter Slaw

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Probiotics are an essential element to a healthy-gut meal. We’ve tossed our healthy cabbage salad together with a dressing of probiotic apple cider vinegar. ACV keeps your digestive system running smo

Arm Strength: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

These Wholesome Dishes Deserve a Spot on Your Sunday Dinner Table

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Delicious dishes that serve up comfort and are healthy too — thats pretty much food perfection. These Sunday dinner reci

The Best Healthy Ice Cream Brands You Can Buy

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Shape editors tested the best low-calorie, high-protein, and low-sugar healthy ice creams so you know which to spend you