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How to Eat Fresh and Local In Michigan

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Blueberries Statewide, 600 family farms grow blueberries, with almost 21,000 acres devoted exclusively to the sweet fru

4 Reasons Why Fear Is Good for Your Health

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Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is

Thirsty For Health?

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Canada is home to some of the world’s most pristine fresh water. The more we recognize how water keeps every part of our body healthy, the more we can appreciate and protect our access to this vital n

Exercise Safely this Summer

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The heat is on! Before you head outdoors into the sun, humidity, and smog, learn how to exercise safely to avoid overexertion during the dog days of summer.Summer is here! Don’t let summer smog and sw

Should New Moms Take Postnatal Vitamins After Childbirth?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth