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Workout with Ginseng and Yerba Maté

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Do you reach for a cold drink before you hit the gym? Store shelves are packed with energy and sports drinks designed to improve your performance. While the drinks all have different formulas, researc

Coffee Smoothie Recipes That Will Give You a Jolt of Caffeine

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Combine your morning smoothie with your a.m. cup of java with these quick and easy recipes.Café Mocha Protein Smoothie

Animals From Afar

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Whether through nonprofit organizations or individually, many Canadians are adopting all sorts of different animals—dogs, cats, exotic birds, and even horses—from afar, places around the globe where s

Weakness in Legs When Walking? Common Causes and Remedies

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Legs—they’re great things, enabling us to move from place to place and perform our daily deeds. Pain, weakness, or incre

Healthy Holiday Breakfasts That Taste Like Dessert

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Treat yourself to these breakfasts that will inspire you to start your day off right all season long.Gingerbread Pancake