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This Plant-Based Recipe Will Take Your Seaweed Snacks to a Whole New Level

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Prevent Low Back Pain with 3 Simple Mobility Practices

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About 80% of adults in the U.S. experience some sort of low back pain in their lives and many of them suffer from chroni

How to Harness the Power of the Present Moment

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Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i

Watch Tracee Ellis Ross Power Through a Battle Rope Exercise

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Judging by Tracee Ellis Ross' Instagram profile, she likes to switch up her workouts. The actress seems to have done it

What to Do If a Tampon Is Stuck Inside You

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When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen