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Knife Skills and Stir Fry: Home Cooking Boot Camp Lesson 2

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In boot camp lesson one, we focused on embracing our chef sense and breaking free of recipes. Now, we get to wield a big

These Flavorful Fall Salads Prove You Can Eat a Bowl of Greens Even After...

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Autumn isnt exactly synonymous with bowls of fresh greens. But with the help of the seasons best and brightest vegetable

3 Great Reasons to Dance Your Way to Fitness

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Dancing is fun! There’s no doubt about it. That’s why it’s a massive part of the going out experience, culture, and so m

Watch Chelsea Handler Nail a Set of Trap Bar Deadlifts

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Based on all of the videos circulating on social media of Chelsea Handler working out — she's recently shared clips of h

Healthy Hair

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Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,