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Fluid in Your Lungs: Can You Remove it Naturally?

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Having trouble breathing is one of the least pleasurable feelings one can experience. When something obstructs this one

Core Power: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

Walking for Fitness

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Walking is a great way to increase your fitness level. Learn how to boost the intensity of your walks so you get the full benefits of this whole-body exercise.Move more. This mantra of so many physica

Why NOT You?

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Wouldn’t it be awesome if this were you? Seriously…who would ever complain about their life being too good? Close your e

Love Your Lips

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There\'s no need to go au naturel when you can go all natural. There are many natural and organic lipsticks on the market that will fill your beauty needs.Plump, juicy lips coated in bright red lipstic