Tag: monitor
Recent Posts
Yoga for Sound Slumber
Having trouble sleeping? Before you spend another night tossing and turning, try doing these yoga poses and deep breathing exercises before going to bed.Those who suffer from insomnia are familiar wit
Why Eating More Might Actually Be the Secret to Losing Weight
So you want to lose a few pounds. The first thing you might do? Reduce the amount youre eating-especially cutting back o
A Simple Guide to Aqua Jogging
Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac
How to Build Your Own Weight-Loss Workout Plan
If you want to lose weight, there are two questions that immediately come to mind: "what should I eat?" and "what should
Mandy Moore Gives Herself a 'Pass' When She Doesn't Have Time to Work Out,...
There's no doubt Mandy Moore stays busy. The actress has been starring in the hit TV show This Is Us for the last six ye
