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I Went On a Wellness Retreat As a Last-Ditch Effort to Get Healthy

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I'm lying on a yoga mat, surrounded by couples, my bare feet in the lap of a very nice woman who works at the spa (occup

Matters of the Mind

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From your joints to your gut flora, you’ve got your physical health covered. But have you thought about protecting your mind? Learn about four mental health concerns, your susceptibility to them, and

Best Stretches for Headaches To Try Before Medication

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Who has never had a headache? Whether it’s from a tough day at the office, a dose of the cold or a pesky migraine, we’ve

Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health

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If you've ever taken a Peloton class with instructor Anna Greenberg, you're likely aware the yoga and meditation teacher

Lady Gaga's Latest Instagram Post Will Make You Want to Take Up Tennis

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As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a