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Healthy Travel Guide: Woodstock, Vermont

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Athletes on the hunt for good views, head north. Woodstock, Vermont-sometimes called the prettiest small town in America

Coconut Oil Wraps Uncovered: the Next Beauty Secret?

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Let’s talk body wraps; do they actually work? And does the famed coconut oil body wrap, in particular, live up to the cl

The Record-Breaking Mountain Top Wedding

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Most girls dream of tying the knot on a sprawling lawn, strewn with carefully arranged flowers, or on a beach, or in a c

Nature’s Healing Powers

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Getting outdoors in nature is not only good for our bodies, but it’s also good for our minds.Therapies like adventure-based counselling (ABC) and ecotherapy support healing and wellness by bringing ou

Sunscreen Savvy

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What exactly is wrong with chemical sun protection products? They contain harmful chemicals and are made to be absorbed into the skin. Once these chemicals are absorbed, they transfer easily to other