Tag: Mindset
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Winter Workout, Canada Style
With winter weather putting a damper on your workout plans, you may be ready to give up on your blossoming six-pack. But don’t despair; there are fun and challenging ways to stay fit in the Canadian o
3 Adventure Treks of A Lifetime
These aren't your standard shop-till-you-drop, lounge-around getaways. Besides challenging your fitness level, the stunn
Zap those zits!
We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu
Why You Need to Rethink Your “Healthy” Bar Eating Habit
In 1975, Nature Valley introduced the granola bar. The initial reception was lukewarm as granola was seen as a “fringe f
Lady Gaga's Latest Instagram Post Will Make You Want to Take Up Tennis
As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a
