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Rosemary and Clementine Sparkler

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This not-too-sweet sparkling mocktail has a great herbaceous kick, thanks to the combination of rosemary and juniper. With this recipe, you’ll likely be left with more simple syrup than you’ll need. A

Seniors Turn to Medical Cannabis

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Growing interest in cannabis has sparked new discussion about the substance’s use by seniors. In fact, the future of cannabis may be silver: older adults represent the fastest growing group of people

Accept the Challenge – Running in the Cold Weather

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Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the

These Dinner Recipes Bring Out the Best of Fall Vegetables

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Falls best vegetables — think: gorgeous orange-hued squash and beautiful red-purple beets — are brilliantly vibrant and

How to Build Your Own Weight-Loss Workout Plan

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If you want to lose weight, there are two questions that immediately come to mind: "what should I eat?" and "what should